GIVING BACK

Hey, just finished up a great weekend. Had a free bootcamp
offered up to new people-- 23 new faces showed up to check
out what all the buzz is about.

Brenda shot 2 new videos this weekend, one on a group class
weight training circuit. No spandex here, result producing
fat burning, muscle building training. She rocked the house.
She then went over to the other building and shot a nutritional
seminar covering the basics and laying it out for everyone in a
simple, easy to understand manner.
Both of these videos will be part of a church based "Biggest Loser"
type program-- called "U-Count" Awesome program for families to
get healthy. These videos will be included in the package that
go to other orginizations to implement for their people.
No charge-just put it to use.

We are also going to start a free bootcamp on Saturday mornings-
only requirement is to bring non-perishable food for donating to
those in need.

You have to give if you want a full life. What a great feeling to
know you are helping others. hey it doesn't have to be money.
Can be your time, talent, or money.

So get out here and do something for someone else, and trust me
you will have an awesome day and be a blessing.

To Your Health,
Randy Wody
Your Health & Fitness Expert

www.betterlifefitnesscenter.com
313-561-LIFE