Well time is running out on you and
the goals you set for yourself last
New year's.
Don't let that happen againg this year.
You know what to do, there is no need
to wait until 1-1-2009 to get started
on getting your weight down, getting your
strength up, and overall just getting
healthier.
You have 4 weeks left in 2008. That is alot
of time to make changes and see results.
Most people go into the New Year 8 pounds
heavier, you have time to go into 2009
8 pounds lighter!!
Take the ball and run with it. Don't wait
for that magic moment when the clock strikes
12. What will really change for you? Make the
change now.
Get yourself a trainer, get enrolled in a boot
camp, get in a group class, ask for advice on
proper eating.
Make a goal right now to go into 2009 leaner,
stronger, healthier, and fitter than going out
of 2008.
To Your Health,
Randy Woody
Your Health & Fitness Expert
www.betterlifefitnesscenter.com #1 Women's Boot Camp
www.betterlife.getprograde.com supplements
http://myforum.icandothistoday.com 24/7 support
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